What Is the Ideal Temperature for Sauna? I have always dreamed to have summer all year round. That is why I moved…

Can I Wear a Watch in a Sauna? I remember I always had a watch with me to follow the time. I so got used to it…

Does sauna help to ease cold symptoms? Each winter in the North when the weather goes so cold that the bugger in…

How Long Should I Stay Inside a Sauna? Summer is coming and we all feel the urge to start enjoying sun baths,…

Are Children Allowed in Steam and Sauna Baths? I remember when I was a kid, not of a very young age, my parents…

Russian Sauna (Banya) Traditions No matter if you started visiting sauna recently or have been a loyal fan of it…

What are the most popular types of saunas? Traditional Steam Sauna The most well known and looked for after kind…

Can You Drink Alcohol in Sauna? For some people sauna associates with soothing scents, small candles, and…

Infrared sauna vs regular sauna Saunas are picking up in fame for their horde medical advantages, from boosting…

Finnish Sauna Traditions When bathing houses started to emerge across Europe several thousands of years ago, the…