Sauna rounds: 3-4 rounds are optimal Sauna gives you many good health benefits, but only if you know how to use it…

Best sauna suits for weight loss Have you been struggling to lose weight?  The moments of turning down all these…

Can You Pour Water On Electric Sauna? This question was always staying on my mind because it was confusing. Sauna…

Why Wear a Hat in Sauna? Last weekend I went to the South of Spain and on my way there I realized that it will be…

Sauna Dos and Don’ts Whether it’s the freezing middle of the winter or a pleasant beginning of the summer, sauna…

What Wood is Used for Saunas? Nowadays it is popular to purchase an electric sauna heater and do things modernly.…

10 Best Sauna Heaters My parents really love sauna. They try to go there at least once a month and even more…

10 Best Sauna Essential Oils I remember the first time I was introduced to aromatherapy. It was almost a year ago…

Can Sauna Help You Lose Weight? I believe, this topic is sensitive to most of the women and not just to them.…

What Stones Are Used for Saunas? I remember just one thing I memorized about sauna stones when I was there – to…