Recent posts
Sauna rounds: how many sauna rounds are optimal?
Sauna rounds: 3-4 rounds are optimal
Sauna gives you many good health benefits, but only if you know how to use it…
10 best sauna suits for weight loss 2021
Best sauna suits for weight loss
Have you been struggling to lose weight? The moments of turning down all these…
Can You Pour Water On Electric Sauna?
Can You Pour Water On Electric Sauna?
This question was always staying on my mind because it was confusing. Sauna…
Sauna hats: why wear a hat in sauna?
Why Wear a Hat in Sauna?
Last weekend I went to the South of Spain and on my way there I realized that it will be…
Sauna Dos and Don’ts: avoid these mistakes
Sauna Dos and Don’ts
Whether it’s the freezing middle of the winter or a pleasant beginning of the summer, sauna…
What wood is used for saunas? Pick the right one
What Wood is Used for Saunas?
Nowadays it is popular to purchase an electric sauna heater and do things modernly.…
10 Best Sauna Heaters 2020
10 Best Sauna Heaters
My parents really love sauna. They try to go there at least once a month and even more…
10 best sauna essential oils
10 Best Sauna Essential Oils
I remember the first time I was introduced to aromatherapy. It was almost a year ago…
Can sauna help you lose weight?
Can Sauna Help You Lose Weight?
I believe, this topic is sensitive to most of the women and not just to them.…